5 Ways To Naturally Reduce Stress
Stress is something that the majority of the population is affected by in one way or another. It comes in all forms - acute, chronic, physical, emotional, environmental, as well as high and low levels. Despite the huge variance in what actually causes stress, they all have one thing in common...they can all be detrimental to health. Stress is known as the silent killer, and learning to properly recognize and combat stress can do wonders for overall health and vitality. What C