PERMA - A Well-Being Oiled Life
In today’s world, there is a lot of focus on alleviating suffering. Yet, reaching a level of well-being requires more than alleviation....
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Pain Management through Traditional Chinese Medicine
Suffering from chronic pain or recurring headaches and not getting a satisfactory treatment result? Learn about what TCM might have to...
Traditional Chinese Medicine Treatment of Seasonal Allergies
Question: I am a man in my mid-40’s. In the past few years, I’ve started to get seasonal allergies in the spring and fall. It seems to...
Can Marital Stress Ruin Your Health?
Have you ever considered that marital distress can cause physical health problems? Well, it just so happens that a brand new study has...
10 Tips for a Healthier Child
Child nutrition is tricky, especially when getting your child to eat healthy is always an uphill battle. So, here are some easy tips and...
Healthy Gut, Healthy...Arteries?
New research has shown a link between gut bacteria and cardiovascular health! What does this mean for diagnosis and treatment? Find out!
Healthy Fats
There is a lot of information and confusion regarding dietary fats and what sources are healthy. This can be a lot to take in when...
5 Ways To Naturally Reduce Stress
Stress is something that the majority of the population is affected by in one way or another. It comes in all forms - acute, chronic,...
Welcome!
Hello and welcome to the Centre of Integrative Natural Medicine's blog page! This is a new element we are introducing where we hope to...
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